a report from London (Reuters) - researchers said that people working 10 or 11 hours a day are more likely to suffer serious heart problems, including heart attacks, than those clocking off after seven hours. It doesn't show a direct link but an indirect one.
Working one or two hrs beyond the normal 7hr shift is alright coz we have some level of threshold for this. Working for like 10hrs or 11hours might cause us to have work-related stress!! Plus if our diet is badly-managed or if have smoking habits, our risk of getting heart problems will increase!! =X
so don't work too hard, and have great amounts of rest!
♥ 9:29 PM